Art Workshops
I facilitate creative workshops on expressive painting, collage and art for wellbeing. The classes are about self-expression, creativity and finding your inner voice through being creative. The workshops also combine elements of art therapy and mindfulness, as well as enabling people to connect, talk and create together.
Difficult experiences in life can lead us to lose contact with our inner voice. I believe that creative expression, including drawing, writing and painting, can lead us to find our inner voice again, understanding ourselves. In turn, I believe in using art and creativity to create community.
Body Painting Workshops
Additionally, I run Body painting workshops which enable people to try this fun and unique art form. In workshops, I show people techniques, teach a little about colour and then everyone has a go. These workshops can be modified for different age groups - in previous workshops, people have a go at painting just hands, arms and faces, trying out their own ideas or painting from stimuli I provide. The whole body does of course not need to be painted, it can just be hands and arms.
