Art Workshops
I facilitate creative workshops on expressive painting, collage and art for wellbeing. The classes are about self-expression, creativity and finding your inner voice through being creative. The workshops also combine elements of art therapy and mindfulness, as well as enabling people to connect, talk and create together.
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Difficult experiences in life can lead us to lose contact with our inner voice. I believe that creative expression, including drawing, writing and painting, can lead us to find our inner voice again, understanding ourselves. In turn, I believe in using art and creativity to create community.
Body Painting Workshops
Additionally, I run Body painting workshops which enable people to try this fun and unique art form. In workshops, I show people techniques, teach a little about colour and then everyone has a go. These workshops can be modified for different age groups - in previous workshops, people have a go at painting just hands, arms and faces, trying out their own ideas or painting from stimuli I provide. The whole body does of course not need to be painted, it can just be hands and arms.
